| Testimonial by Deborah W. |
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Hi! My name is Deb and I’ve been seeing a personal trainer since April 2005. After many years of NOT visiting the gym or exercising of any form, I decided to join a gym to give me strength to cope with upcoming and on-going major surgery. I worked out alone and although it did improve my fitness for the surgery at the time, I did plateau out and decided I needed something more challenging. I started a personal training program twice a week and got addicted! To add to that, I have since had my second Liver Resection and recovered in half the time! I was referred to Nick in November 2007, after my original personal trainer went to the UK. It's the best thing that ever happened! He challenges me to my limits and beyond. Particularly with the Kettlebells. Its surely is an overall workout. I also box, which I must say is one of my favourite things to do. I've become so much more aware, as Nick is full of knowledge about everything to do with my health and fitness. Also subjects associated with, such as relaxation, meditation etc... Although I've been working out with a trainer for three years now, Nick still manages to make me sore every week! (By the way I love that feeling). As we are always doing something different and more challenging. Yes... I tell Nick to "nick off, you're killing me" He just works me harder! But wow! I feel fantastic afterwards! And I will never plateau out again. He's fun and funny. We often have a joke. We sometimes have an audience as it's a little hard not to be heard! I'm 50 years going on 35 in mind and body. I'm addicted for life and spoilt to feel the way I do. I highly recommend Nick and this way of life for everyone! His is my vitamin pill. Cheers Nick! |


